To Train or Not to Train? Evidence, Culture, and Real-World Alternatives to Sleep Training
This free virtual workshop is for parents who want a calmer, more realistic understanding of infant sleep — without pressure, guilt, or one-size-fits-all advice.
You’ll leave with:
A clear, evidence-informed understanding of what is biologically normal for infant sleep
A myth-busting framework you can use in conversations with partners, family members, and care providers
A practical “menu of alternatives” to sleep training
Safety-forward guidance for room-sharing and (if families choose) risk-minimized bedsharing
This workshop centers parent well-being, developmental context, and informed choice, rather than rigid rules or pressure.
About the Facilitator
A.M. Alpin — Information Scientist & Research-Driven Parent Educator. A.M. approaches infant sleep through a lens of:
evidence & cultural context
parental lived experience
compassion-forward support — not prescriptive advice.
(This workshop is not medical advice and does not promote any single “right” approach to sleep.)