Here. With You.
Here. For You.
1:1 Support for Life’s Thresholds
Personalized sessions to reflect, process, and navigate what’s next. Rooted support for what’s ending—and what’s beginning.
Our culture doesn’t offer much guidance for life’s biggest transitions. Whether you’re grieving, shifting identities, becoming a parent, or letting go of a role you once held—it’s common to feel unmoored. Traditional tools like therapy and medication are vital for many, but sometimes what’s really missing is something older: reflection, ritual, and a sense of being witnessed.
(M)othershift offers one-on-one support rooted in storytelling, research, and care. Together, we create meaningful space for change—whether you need help processing something hard, marking a milestone, or making sense of your next chapter.
What We Can Work On
Each session or package is tailored to your life and your moment. Clients come to (M)othershift for rooted support for what’s ending—and what’s beginning, including:
Adulting
Support for all the skills you wish you learned in school but didn’t, such as:
Goal-setting & habit formation
Self-care & boundaries
Household equity & shared labor
Creative routines
Work/life clarity
Grief & Loss
Separation, divorce, death of a loved one or pet, trauma, job loss
Parenthood
(In)fertility, pregnancy, birth, matrescence, postpartum, parenting shifts
Milestones & Memory-Keeping
Honor retirements, anniversaries, big birthdays, or other turning points
Other Life Transitions
Aging, medical diagnoses, (peri)menopause, identity pivots, spiritual disconnection
How It Works
You choose your path: a single session, a custom memory project, or a multi-week package of support. All offerings can be customized with deep care.
Offerings
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![bibliotherapy session reflecting on motherhood transition]()
Bibliotherapy Appointment
A personalized “media prescription” (books, podcasts, films, etc.) curated to meet your moment—with follow-up notes and optional coaching to help you integrate what resonates.
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![individual life transition support session at Mothershift]()
Shift Session
Grounded, intentional support around personal goals, habit-building, creative practice, or emotional well-being.
As a trained educator, expert researcher, and digital storyteller, I offer more than accountability. I help you surface meaning, get unstuck, and find the right resources in an overwhelming information age.
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![memory and milestone storytelling for life change]()
Memory & Milestone Session
A one-hour guided oral history-style interview to honor your life—or someone else’s. Great for birthdays, family keepsakes, or reflecting on a life pivot. Want video, editing, or something more specific? Custom options available.
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![consulting for family photo preservation]()
Family Archive Consulting
Preserve your photos, home videos, and stories with expert guidance and personal care.
How (M)othershift Is Different
(M)othershift isn’t about quick wins, surface-level self-care, or canned advice. You won’t get platitudes or “therapized” pep talks here. Instead, you’ll find perspective, meaningful reflection, and practical tools to support your next steps.
This is slow, thoughtful work for those navigating real change: grief, reinvention, caregiving, identity shifts. These sessions are rooted in storytelling, emotional intelligence, and experience design—not formulas or performance metrics.
I’m here to help you honor the complexity of your life and reimagine what’s possible. Whether you're mothering a child, a creative project, a partnership, or a new version of yourself, you don’t have to do it alone.